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Shrimp Chow Mein Recipe
|Onion||1 Medium, chopped|
|Sliced celery||1 Cup (16 tbs)|
|Green pepper||1 , cut into thin strips|
|Canned bean sprouts/1 pound fresh bean sprouts||16 Ounce, drained (1 Can)|
|Sliced mushrooms||1⁄2 Cup (8 tbs)|
|Chopped pimiento||2 Tablespoon|
|Cooked cleaned shrimp||10 Ounce|
|Canned sliced water chestnuts||8 Ounce, drained (1 Can)|
|Soy sauce||3 Tablespoon|
|Water||1 Cup (16 tbs)|
|Instant chicken bouillon||2 Teaspoon|
Serving size: Complete recipe
Calories 1016 Calories from Fat 227
% Daily Value*
Total Fat 26 g39.9%
Saturated Fat 15.9 g79.3%
Trans Fat 0 g
Cholesterol 64.5 mg
Sodium 2838.7 mg118.3%
Total Carbohydrates 140 g46.6%
Dietary Fiber 27.8 g111.1%
Sugars 48 g
Protein 75 g150.7%
Vitamin A 70.5% Vitamin C 374.9%
Calcium 303.3% Iron 152.9%
*Based on a 2000 Calorie diet
Cook, covered, on HI (max. power) 9 to 10 minutes, or until tender.
Add bean sprouts, mushrooms, pimiento, shrimp, and water chestnuts; set aside.
In 4-cup glass measure, dissolve cornstarch into soy sauce.
Add water and bouillon; mix well.
Cook on HI (max. power) 6 to 7 minutes, or until mixture boils and thickens, stirring twice during cooking.
Stir into shrimp mixture.
Cook, covered, on HI (max. power) 5 to 7 minutes, or until hot.
Stir once during cooking.
Serve with hot cooked rice or Chinese noodles.