Shrimp Balls In Vegetable Sauce Recipe

Summary

Preparation Time15 MinCooking Time40 Min
Ready In55 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Oil6 Tablespoon
 Onion1 , thinly sliced
 Coarsely shredded cabbage1 Cup (16 tbs)
 Diced celery1 Cup (16 tbs)
 Bean sprouts1 Cup (16 tbs)
 Beef broth2 Cup (32 tbs)
 Soy sauce1 Tablespoon
 Dried ground chili peppers1⁄4 Teaspoon
 Shrimp1 Pound, shelled, deveined and cooked
 White bread slice1
 Milk1⁄4 Cup (4 tbs)
 Mashed potatoes1 Cup (16 tbs)
 Ground beef1⁄4 Pound
 Salt1 1⁄2 Teaspoon
 Freshly ground black pepper1⁄2 Teaspoon
 Egg1

Nutrition Facts

Serving size

Calories 684 Calories from Fat 304

% Daily Value*

Total Fat 34 g52.5%

Saturated Fat 6.9 g34.4%

Trans Fat 0 g

Cholesterol 246.6 mg

Sodium 1647.5 mg68.6%

Total Carbohydrates 59 g19.7%

Dietary Fiber 7.3 g29.1%

Sugars 4.5 g

Protein 38 g76.7%

Vitamin A 8.8% Vitamin C 63.2%

Calcium 12.4% Iron 23.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Chop the shrimps (reserving 6).
2) Cut the 6 shrimps into half.
3) Soak the bread and mash.

4) In a bowl, mix together the potatoes, beef, chopped shrimp, salt, pepper and egg.
5) Shape 1 tablespoon of mixture into walnut sized ball.

MAKING
6) In a skillet heat oil and brown the shrimp balls in it.
7) Drain on paper napkin and keep it warm.
8) In a saucepan, heat 3 tablespoon of oil and sauté the onions for 5 minutes.
9) Add the cabbage, celery and bean sprout, sauté for 3 minutes.
10) Stir in broth, soy sauce and chili peppers and simmer for 15 minutes.

FINALIZING
11) Add the shrimp balls to the vegetable along with the reserved shrimps.
12) Simmer for 5 minutes and remove from heat.

SERVING
13) Serve hot with steamed rice.
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