Shrimp and Scallop Salad Recipe

Summary

Preparation Time40 MinDifficulty LevelEasy
Health IndexHealthyServings4
CourseMethod
DishMain Ingredient

Ingredients

 Lettuce leaves/Spinach leaves4
 Cantaloupe1 , peeled
 Cooked shrimp1⁄2 Cup (8 tbs)
 Cooked scallops1⁄2 Cup (8 tbs)
 Celery stalks2 , sliced
 Green onion1 , finely chopped
 Cucumber1 , sliced
 Cherry tomatoes12
 Lime/Lemons2
 Salad oil1 Tablespoon

Nutrition Facts

Serving size

Calories 231 Calories from Fat 44

% Daily Value*

Total Fat 5 g7.7%

Saturated Fat 0.39 g2%

Trans Fat 0.1 g

Cholesterol 15.9 mg

Sodium 182.2 mg7.6%

Total Carbohydrates 39 g13.1%

Dietary Fiber 4.9 g19.6%

Sugars 32.4 g

Protein 13 g25.7%

Vitamin A 279.6% Vitamin C 258.2%

Calcium 6.6% Iron 6.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Take 4 plates and line them with spinach or lettuce leaves.
2. Arrange equal amount of cantaloupe slices on each.
3. Heap scallops and shrimp above cantaloupes.
4. Place green onion and celery atop shrimp and scallops.
5. Arrange cucumbers with cheery tomatoes sideways.
6. Place lemon or lime wedges on the plates.

SERVING
7. Serve immediately.
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