Shrimp and Broccoli Rabe Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
Main Ingredient

Ingredients

 Broccoli rabe2 Bunch (100gm), trimmed
 Extra virgin olive oil1 Tablespoon
 Garlic4 Clove (5gm), minced
 1 cup lower sodium chicken broth
 Salt1/4 Teaspoon
 Red pepper flakes1/2 Teaspoon
 Shrimp1 1/2 Pound, deveined
 Cannellini beans3/4 Cup (16 tbs), drained, rinsed

Directions

1. Fill a large saucepan two-thirds full with water and bring to a boil; add broccoli rabe, return to a boil, and cook until bright green but still firm, 3 to 5 minutes. Drain well in a colander.
2. Wipe out saucepan. Add oil and heat over medium-high heat. Add garlic and cook, stirring, until it just begins to color, about 30 seconds. Add broth, salt, and red pepper flakes; bring to a boil. Cook until reduced by half, about 4 minutes. Add shrimp and cook until shrimp just begin to curl. Add broccoli rabe and beans, and cook until heated through, 1 to 3 minutes. Season to taste with salt.
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