SHRIMP AMPALAYA Recipe Video

A very yummy and healthy SHRIMP AMPALAYA. Your kids are going to love this recipe.

Summary

Health IndexHealthyCuisineAsian
CourseMain DishMethodSimmering
SpecialityPart of MenuMain IngredientShrimp

Ingredients

 
* SHRIMPS €“ 500gr. (Shelled and without vein)
 
* SLICED AMPALAYA €“ 300gr. (Bitter Melon)
 
* CHOPPED GARLIC €“ 5 cloves
 
* SLICED RED BELL PEPPER €“ 100gr.
 
* A PINCH OF GROUND MIXED PEPPER SEEDS.
 
* OYSTER SAUCE €“ 2 tbsp.
 
* OLIVE OIL €“ 3 tbsp.
 
* SALT €“ 2 tsp.
 
* GIN €“ 3 tbsp.

Directions

In a small mixing bowl, treat the sliced Ampalaya with abundant salt then wash with water, this operation will reduce the bitterness.

In a medium size non-stick frying pan, heat the olive oil and saute the chopped garlic until golden brown, add the sliced Ampalaya and one spoon of oyster sauce then simmer until Ampalaya is half cooked. Add the shrimps, the gin, one spoon of oyster sauce, a pinch of ground mixed pepper seeds and keep simmering until shrimps are cooked, add the sliced red bell pepper 1min before removing from heat.
For more information please visit: http://www.cookingwithpeachy.com/

This video is a creation of Peachy24. You can visit cookingwithpeachy for complete recipes, and more videos.

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