Shredded Pork Saute Recipe

Shredded Pork Saute picture

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Lean pork8 Ounce (200 Gram)
 Canned bamboo shoots4 Ounce, drained and thinly sliced (100 Gram)
 Button mushrooms4 Ounce, thinly sliced (100 Gram)
 Caster sugar1 Pinch
 Water1⁄4 Pint (125 Milliliter)
 Garlic1 Clove (5 gm), crushed
 Salt1 Teaspoon
 Cornflour2 Teaspoon
 Medium dry sherry1 Teaspoon
 Soya sauce1 Teaspoon
For marinade
 Oil2 Teaspoon
 Pepper To Taste

Nutrition Facts

Serving size

Calories 125 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.8%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 38.6 mg

Sodium 621.1 mg25.9%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.66 g2.6%

Sugars 1.1 g

Protein 13 g25.7%

Vitamin A 0.1% Vitamin C 2.5%

Calcium 0.7% Iron 4.3%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a bowl mix marinade ingredients.
2) Make thin slices of the pork and add to the marinade.
3) Keep aside for 10 minutes.

MAKING
4) In a heavy frying-pan heat 1 tablespoon oil.
5) Add bamboo shoots and stir fry for 2 minutes.
6) Drain and keep aside.
7) Add mushrooms and stir fry for a minute.
8) Mix sugar and 1 tablespoon of the water.
9) Simmer covered for 1 minute.
10) Keep the mushroom mixture aside.
11) Heat 2 teaspoons oil and stir fry pork and garlic for 3 minutes.
12) Remove excess fat.
13) Put bamboo shoots and mushroom mixture with salt and cook for 1 minute.
14) Mix remaining ingredients and water to the pork.
15) Cook in simmering heat stir constantly till thick.

SERVING
16) Serve hot.

TIPS
Turn the content to a tight container and freeze. Reheat with 2 tablespoons water in a saucepan and cook covered stirring occasionally.
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