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Shredded Carrot Salad Recipe
|Raisins||1⁄2 Cup (8 tbs)|
|Boiling water||1 Cup (16 tbs)|
|Carrots||2 Pound, shredded|
|Flaked coconut||1⁄2 Cup (8 tbs)|
|Crushed pineapple||1⁄2 Cup (8 tbs) (Drained)|
|Mayonnaise||1 Cup (16 tbs)|
Calories 1281 Calories from Fat 903
% Daily Value*
Total Fat 101 g156.1%
Saturated Fat 20.2 g101.1%
Trans Fat 0 g
Cholesterol 78.6 mg
Sodium 842.5 mg35.1%
Total Carbohydrates 93 g31%
Dietary Fiber 18.3 g73.3%
Sugars 57.7 g
Protein 8 g15.1%
Vitamin A 1515.5% Vitamin C 56.9%
Calcium 18.1% Iron 16.2%
*Based on a 2000 Calorie diet
1)Pour boiling water into the bowl and add raisins to it.
2)Let stand for 15 minutes.
3)Drain the water from the bowl.
4)Add shredded cabbage, coconut flakes, crushed and drained pineapple and mayonnaise.
5)Toss all ingredients gently.
6)Place in refrigerator for 1hour.
7)Serve with whole grain bread rolls.