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Shredded Beef Enchiladas Recipe
|Onion||1 Small, chopped|
|Salad oil||2 Tablespoon|
|Canned diced green chiles||14 Ounce (2 Large Cans)|
|Ground cumin||1⁄2 Teaspoon|
|All purpose flour||1 Tablespoon|
|Sour cream||2 Cup (32 tbs)|
|Shredded jack cheese||3 Cup (48 tbs)|
Serving size: Complete recipe
Calories 3547 Calories from Fat 2014
% Daily Value*
Total Fat 228 g350.9%
Saturated Fat 124.3 g621.7%
Trans Fat 0.5 g
Cholesterol 538.1 mg
Sodium 5113.8 mg213.1%
Total Carbohydrates 281 g93.7%
Dietary Fiber 19.3 g77.2%
Sugars 21.4 g
Protein 107 g214.3%
Vitamin A 134.8% Vitamin C 248.3%
Calcium 348.6% Iron 98.4%
*Based on a 2000 Calorie diet
Meanwhile, in an 8- to 10-inch frying pan, combine 2 tablespoons oil, onion, chiles, and cumin.
Cook over medium heat, stirring occasionally, until onion is soft (about 5 minutes).
Stir in flour; blend in 1 cup of the sour cream and stir until simmering.
Remove from heat and blend in 1 cup of the cheese.
Season to taste with salt.
Set sauce aside.
Cook tortillas in oil as directed for Basic Enchiladas .
While tortillas are warm, spoon about 1/3 cup of the sauce and 1/4 cup of the shredded beef down center of each.
Roll tortilla around filling.
Place enchiladas, seam sides down, in a 10- by 15-inch baking pan.
Bake, uncovered, in a 375° oven until hot in center (about 20 minutes; 30 minutes if refrigerated).
Sprinkle remaining 2 cups cheese evenly on top.
Continue baking until cheese is melted (about 5 more minutes).
Offer remaining 1 cup sour cream to spoon on individual servings.