Shortcut Gumbo Recipe

Summary

Health IndexAverageCuisine
DishMain Ingredient
Interest Group

Ingredients

 Frozen shrimp1/2 pound
 Butter/Margarine2 Teaspoon
 1 cup quick-cooking rice
 All purpose flour1/4 Cup (16 tbs)
 Cooking oil1/4 Cup (16 tbs)
 Onion1/2 Cup (16 tbs), chopped
 Green pepper1/4 Cup (16 tbs), chopped
 Celery2 Tablespoon, sliced
 Garlic2 Clove (5gm), minced
 1 16 ounce can tomatoes, cut up
 Okra1/2 Ounce, frozen
 Lemon juice11/2 Teaspoon
 Worcestershire sauce1 1/2 Teaspoon
 1 teaspoon instant chicken bouillon granules
 Ground red pepper1/4 Teaspoon
 Ground allspice1/4 Teaspoon
 Bay Leaf1
 3 ounces fully cooked ham, cut into 1/2 inch cubes

Directions

Thaw shrimp, if frozen.
In a 1 quart nonmetal casserole combine butter or margarine, 1 cup water, and 1/4 teaspoon salt.
Micro cook, uncovered, on 100% power (HIGH) for 3 to 4 minutes or till boiling.
Stir in the uncooked rice; cover and set aside.
In a 3 quart glass casserole combine the flour and oil.
Micro cook, uncovered, for 20 minutes, stirring after the first 4 minutes, then after every minute.
Add onion, green pepper, celery, and garlic.
Micro cook, covered, for 2 to 3 minutes.
Stir in undrained tomatoes, okra, lemon juice, Worcestershire sauce, bouillon granules, red pepper, allspice, bay leaf, and 1/2 cup water.
Micro cook, covered, 5 to 7 minutes; stir.
Micro cook, covered, on 50% power (MEDIUM) 5 to 8 minutes.
Remove bay leaf.
Stir in shrimp and ham.
Micro cook, covered, 5 to 7 minutes, stirring twice.
Return the rice to oven.
Micro cook, covered, on 100% power (HIGH) 1 minute.
Spoon rice into soup bowls.
Ladle gumbo over rice.
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