Shoo-Fly Pie Recipe


Health IndexJust EnjoyCuisine


 Boiling water3⁄4 Cup (12 tbs)
 Molasses1⁄4 Cup (4 tbs)
 Corn syrup3⁄4 Cup (12 tbs)
 Soda1⁄2 Teaspoon
 Sifted flour1 1⁄2 Cup (24 tbs)
 Shortening3⁄4 Cup (12 tbs)
 Brown sugar1 Cup (16 tbs)
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3731 Calories from Fat 1375

% Daily Value*

Total Fat 156 g239.4%

Saturated Fat 38.7 g193.6%

Trans Fat 20.2 g

Cholesterol 0 mg

Sodium 1595.2 mg66.5%

Total Carbohydrates 595 g198.2%

Dietary Fiber 5.1 g20.3%

Sugars 312.1 g

Protein 19 g38.7%

Vitamin A Vitamin C

Calcium 25.2% Iron 76%

*Based on a 2000 Calorie diet


Put soda in a bowl and dissolve with hot water.
Stir in molasses and corn syrup.
Mix flour, sugar, shortening and salt.
Rub together to make crumbs and sprinkle over the syrup and molasses mixture.
Bake in a 375 degree oven for thirty-five to forty minutes.