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Shoestring Chef's Salad Recipe
|Whole green beans||1 Cup (16 tbs) (Cooked Or Canned)|
|Cooked carrot strips||1 Cup (16 tbs), drained|
|Canned peas||1 Cup (16 tbs), drained (Cooked Or Canned)|
|French dressing||1⁄2 Cup (8 tbs)|
|Head of lettuce||1|
|Celery strips||1 Cup (16 tbs)|
|Cooked ham||1 Cup (16 tbs), cut into strips|
|Canned luncheon meat||12 Ounce, cut into strips|
|Hard-cooked eggs||2 , sliced|
Serving size: Complete recipe
Calories 2112 Calories from Fat 1177
% Daily Value*
Total Fat 132 g202.9%
Saturated Fat 28.2 g141.2%
Trans Fat 0 g
Cholesterol 748.7 mg
Sodium 4154.2 mg173.1%
Total Carbohydrates 105 g35.1%
Dietary Fiber 28.4 g113.5%
Sugars 38.8 g
Protein 139 g278.4%
Vitamin A 529.9% Vitamin C 127.4%
Calcium 24.7% Iron 48.3%
*Based on a 2000 Calorie diet
Place lettuce cups in a shallow bowl around a center of shredded lettuce.
Radiate strips of meat and vegetables in lettuce cups from the center.
Fill in with mounds of peas.
Center with egg slices.