Shish Kebabs Recipe

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyCuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 50 g/1 lb lean lamb
 Red onion1 , cut into wedges
 Green bell pepper1 To taste, deseeded
 Onion1 (MARINADE:)
 Olive oil4 Tablespoon (MARINADE:)
 Grated rind and juice of 1/2 lemon
 Garlic1 Clove (5gm), crushed (MARINADE:)
 Dried oregano1/2 Teaspoon (MARINADE:)
 Dried thyme1/2 Teaspoon (MARINADE:)
 4 pitta breads
 Tomatoes2 , sliced (TO SERVE:)
 Few crisp lettuce leaves, shredded

Directions

1. Cut the lamb into large, evenly-sized chunks.
2. To make the marinade, grate the onion or chop it very finely in a food processor. Remove the juice by squeezing the onion between two plates set over a small bowl.
3. Combine the onion juice with the remaining marinade ingredients in a non-metallic dish and add the meat. Toss the meat in the marinade, cover and leave to marinate in the refrigerator for at least 2 hours or overnight.
4. Divide the onion wedges into 2. Cut the (bell) peppers into chunks.
5. Remove the meat from the marinade, reserving the liquid for basting. Thread the meat on to skewers, alternating with the onion and (bell) peppers. Barbecue (grill) for 8-10 minutes, turning and basting frequently.
6. Split open the pitta breads and fill with a little lettuce, and the meat and vegetables. Top with tomatoes and chilli sauce.
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