Shirred Eggs Recipe
Ingredients
| Butter | 1 Teaspoon | |
| Eggs | 2 |
Nutrition Facts
Serving size: Complete recipe
Calories 179 Calories from Fat 125
% Daily Value*
Total Fat 14 g21.5%
Saturated Fat 5.7 g28.3%
Trans Fat 0 g
Cholesterol 433.7 mg144.6%
Sodium 140.5 mg5.9%
Total Carbohydrates 0.77 g0.26%
Dietary Fiber 0 g
Sugars 0.8 g
Protein 13 g25.2%
Vitamin A 12.2% Vitamin C
Calcium 5.4% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
Melt the butter in a small, individual size heat proof dish.
Crack the eggs into the dish and bake for 10-15 minutes.
The whites of the eggs should be cooked through, but not hard.
Chef
