- Recipes Home
- Interest Groups
Sherried Egg-white Custard Recipe
|2% milk||1 1⁄3 Cup (21.33 tbs)|
|Sherry/Rum flavoring||3 Teaspoon|
Calories 162 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 6.5 mg2.2%
Sodium 411.5 mg17.1%
Total Carbohydrates 14 g4.8%
Dietary Fiber 0 g
Sugars 8.7 g
Protein 21 g41.7%
Vitamin A 1.2% Vitamin C 1.5%
Calcium 13% Iron 0.46%
*Based on a 2000 Calorie diet
Add flavorings and slightly beaten egg whites.
Stir well, and strain into a 2-cup baking dish or 4 custard cups.
Stand in a pan of hot water, and bake at 325Ã‚Â°Ã¢â‚¬â€350Ã‚Â° F.
about 1 hour for baking dish and 1/2 hour for cups.
Although the center may still quiver after baking, custard will be firm when chilled.
Spoon cold custard into serving dishes, and drizzle with Spiced Cherry Sauce or low-calorie fruit spread or topping.