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Sherried Chicken Breasts Recipe
|Fresh mushrooms||8 Ounce, sliced|
|Whipping cream||1 Cup (16 tbs)|
|Chicken breasts||1 1⁄2 Pound|
Calories 516 Calories from Fat 280
% Daily Value*
Total Fat 31 g48.2%
Saturated Fat 19.6 g98.1%
Trans Fat 0 g
Cholesterol 205.7 mg
Sodium 180 mg7.5%
Total Carbohydrates 9 g3%
Dietary Fiber 0.67 g2.7%
Sugars 4.3 g
Protein 42 g83%
Vitamin A 6.3% Vitamin C 5.4%
Calcium 5.7% Iron 9.4%
*Based on a 2000 Calorie diet
MICROWAVE 1 to 2 MINUTES on HIGH, or until butter melts and mushrooms soften.
Stir in flour, cream and sherry, mixing until smooth.
MICRO WAVE 4 to 5 MINUTES on '6', or until mixture boils, stirring once.
Arrange chicken breasts, skin side down, in (10x8-inch) utility dish, with meatiest portions to outside.
MICROWAVE 10 MINUTES on HIGH, turning chicken over after 5 minutes.
Pour sauce over chicken.
MICROWAVE 10 to 15 MINUTES on HIGH, or until chicken is fork tender.