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Sherried Chicken Breasts Recipe
|Fresh mushrooms||8 Ounce, sliced|
|Whipping cream||1 Cup (16 tbs)|
|Chicken breasts||1 1⁄2 Pound|
Calories 589 Calories from Fat 316
% Daily Value*
Total Fat 35 g54.4%
Saturated Fat 20.8 g103.8%
Trans Fat 0 g
Cholesterol 107 mg35.7%
Sodium 69.6 mg2.9%
Total Carbohydrates 9 g3%
Dietary Fiber 0.67 g2.7%
Sugars 4.3 g
Protein 54 g107.2%
Vitamin A 5.6% Vitamin C 2%
Calcium 3.8% Iron 2.6%
*Based on a 2000 Calorie diet
MICROWAVE 1 to 2 MINUTES on HIGH, or until butter melts and mushrooms soften.
Stir in flour, cream and sherry, mixing until smooth.
MICRO WAVE 4 to 5 MINUTES on '6', or until mixture boils, stirring once.
Arrange chicken breasts, skin side down, in (10x8-inch) utility dish, with meatiest portions to outside.
MICROWAVE 10 MINUTES on HIGH, turning chicken over after 5 minutes.
Pour sauce over chicken.
MICROWAVE 10 to 15 MINUTES on HIGH, or until chicken is fork tender.