Sherried Chicken Breasts Recipe

Summary

Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
Main IngredientInterest Group

Ingredients

 Fresh mushrooms8 Ounce, sliced
 Butter/Margarine3 Tablespoon
 Flour1 Tablespoon
 Whipping cream1 Cup (16 tbs)
 Sherry2 Tablespoon
 Chicken breasts1 1⁄2 Pound

Nutrition Facts

Serving size

Calories 589 Calories from Fat 316

% Daily Value*

Total Fat 35 g54.4%

Saturated Fat 20.8 g103.8%

Trans Fat 0 g

Cholesterol 107 mg35.7%

Sodium 69.6 mg2.9%

Total Carbohydrates 9 g3%

Dietary Fiber 0.67 g2.7%

Sugars 4.3 g

Protein 54 g107.2%

Vitamin A 5.6% Vitamin C 2%

Calcium 3.8% Iron 2.6%

*Based on a 2000 Calorie diet

Directions

Combine mushrooms and butter in 1 1/2-quart bowl.
MICROWAVE 1 to 2 MINUTES on HIGH, or until butter melts and mushrooms soften.
Stir in flour, cream and sherry, mixing until smooth.
MICRO WAVE 4 to 5 MINUTES on '6', or until mixture boils, stirring once.
Set aside.
Arrange chicken breasts, skin side down, in (10x8-inch) utility dish, with meatiest portions to outside.
Cover.
MICROWAVE 10 MINUTES on HIGH, turning chicken over after 5 minutes.
Pour sauce over chicken.
Cover.
MICROWAVE 10 to 15 MINUTES on HIGH, or until chicken is fork tender.
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