Sherry Cherry Tomatoes Recipe
Ingredients
| Extra virgin olive oil | 2 Tablespoon | |
| Garlic | 3 , finely chopped | |
| Onion | 1 Small, finely chopped | |
| Cherry tomatoes | 1 Pint | |
| Sherry vinegar/Dry sherry | 2 Tablespoon | |
| Sugar | 1 Teaspoon | |
| Crushed red pepper flakes | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Signature grain/Generic ground chia | 1 Tablespoon |
Nutrition Facts
Serving size
Calories 178 Calories from Fat 95
% Daily Value*
Total Fat 10 g15.8%
Saturated Fat 0.76 g3.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 403.9 mg16.8%
Total Carbohydrates 18 g6%
Dietary Fiber 2.9 g11.5%
Sugars 8.5 g
Protein 3 g5.6%
Vitamin A 19.5% Vitamin C 51.7%
Calcium 4.3% Iron 1.9%
*Based on a 2000 Calorie diet
Directions
Preheat skillet over medium high heat. Add extra-virgin olive oil, garlic and onions. Give them about 3 minutes then add cherry tomatoes. Turn tomatoes to coat in fat. Add sherry vinegar or sherry, sugar, chia, pepper flakes and salt. Toss to coat tomatoes and roast for 18 to 20 minutes.
Chef
