Shepherd S Stew Recipe
Shepherd S Stew is a real quick and easy stew to put together. Chunk roll, beef broth and rice make up the tasty meal-Shepherd S Stew. A must-try!
Ingredients
2 pounds chuck roll, trimmed and cubed
1 1/4 teaspoon salt
1/2 teaspoon pepper
3/4 teaspoon cinnamon
1/4 cup olive oil
8 small white onions
2 cups beef broth
6 ounces canned tomato sauce
3 cups eggplant, diced
2 small green peppers, sliced thinly
1/3 cup rice
Directions
1) Season the meat with 1 teaspoon of salt, pepper, and cinnamon.
2) In a pan, brown the meat in 1/8 cup of oil. Remove. Saute the onions in the same pan until transparent, place meat back in pan.
3) In the oil remaining in the Dutch oven or casserole, saute the onions until golden. Return the meat and add 1/3 cup of the broth and the tomato sauce. Cover and simmer over low flame for 1 hour.
4) Saute the eggplant in the remaining oil for 10 minutes. Sprinkle with remaining salt. Add green peppers, rice, and remaining broth to the meat. Cover and cook for 1/2 hour.
2) In a pan, brown the meat in 1/8 cup of oil. Remove. Saute the onions in the same pan until transparent, place meat back in pan.
3) In the oil remaining in the Dutch oven or casserole, saute the onions until golden. Return the meat and add 1/3 cup of the broth and the tomato sauce. Cover and simmer over low flame for 1 hour.
4) Saute the eggplant in the remaining oil for 10 minutes. Sprinkle with remaining salt. Add green peppers, rice, and remaining broth to the meat. Cover and cook for 1/2 hour.
