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Shellfish Paella Recipe
|Olive oil||1⁄3 Cup (5.33 tbs)|
|Chopped onion||1 Cup (16 tbs)|
|Garlic||2 Clove (10 gm), crushed (Use Crushed Garlic In Jar)|
|Chicken broth||2 1⁄2 Cup (40 tbs)|
|Pepper white||1 Teaspoon|
|Dried tarragon||1⁄4 Teaspoon, crushed|
|Rice||1 Cup (16 tbs) (Uncooked)|
|Deveined shrimp||1 Pound|
|Baby clams||1 Can (10 oz) (With Juice)|
|Frozen peas||200 Gram (Cooked As Directed)|
|Artichoke hearts||1 Can (10 oz)|
|Lobster tails||1 Large|
|Parsley||1 Teaspoon, crushed|
Calories 944 Calories from Fat 202
% Daily Value*
Total Fat 34 g52.1%
Saturated Fat 5 g24.9%
Trans Fat 0 g
Cholesterol 242.5 mg80.8%
Sodium 1376.6 mg57.4%
Total Carbohydrates 73 g24.4%
Dietary Fiber 9.8 g39.3%
Sugars 15.7 g
Protein 63 g126.7%
Vitamin A 26.5% Vitamin C 39.7%
Calcium 26.9% Iron 106.2%
*Based on a 2000 Calorie diet
Stage2- Take out chicken and set aside (keep warm).
Stage3-Add onion and cook until soft.
Stage4-Add garlic (use crushed). Add rice, salt, pepper, tarragon, saffron, paprika, chicken broth, clams and juice.
Stage5-Bring to boil, covered, and cook over medium heat until rice is almost done and liquid is almost absorbed.
Stage6-Add cooked peas, chicken, lobster and shrimp. (Add some whole fresh clams for effect.) Cook 5 minutes.
Stage7-Sprinkle parsley over top and set aside to allow for absorbing of remaining liquid.