Shellfish Cioppino Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Extra virgin olive oil1/2 Cup (16 tbs)
 Onion1 Large, chopped
 Garlic3 Clove (5gm), chopped
 Hot pepper flakes1/4 Teaspoon, crushed
 Celery ribs2 , chopped
 Carrots2 Medium, chopped
 Dry red wine1 Cup (16 tbs)
 1 28-ounce can Italian crushed tomatoes in puree
 Water1 1/2 Cup (16 tbs)
 Dried oregano1 Tablespoon, chopped
 1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried

Directions

1. In a nonreactive large, flameproof casserole, heat olive oil over medium heat. Cook onion 3 to 4 minutes, or until softened. Add garlic and hot pepper flakes and cook 30 seconds, or until fragrant. Stir in celery and carrots and cook until softened and just turning golden, 3 to 4 minutes. Add wine, tomatoes, water, oregano, and rosemary. Cook, uncovered, over medium heat until liquid is reduced by one fourth, 8 to 10 minutes.
2. Add crab and cover. Cook over medium-high heat 3 minutes. Add clams and mussels and cook until opened and crab claws are bright red, 3 to 4 minutes longer. Discard any clams or mussels that did not open. Sprinkle with parsley and basil.
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