Shell Casserole Recipe

Summary

Preparation Time45 MinCooking Time3 Hr 0 Min
Ready In3 Hr 45 MinDifficulty LevelMedium
Health IndexAverageServings6
Main Ingredient

Ingredients

 Lean ground beef1 Pound
 Onion1 Small, chopped
 Salt1⁄2 Teaspoon
 Garlic powder1⁄4 Teaspoon
 Worcestershire sauce1 Teaspoon
 All purpose flour1⁄4 Cup (4 tbs)
 Hot water1 1⁄4 Cup (20 tbs)
 Beef bouillon granules2 Teaspoon
 Red wine2 Tablespoon
 Large shell pasta6 Ounce
 Canned sliced mushrooms2 Ounce, drained (1 Can)
 Sour cream1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 336 Calories from Fat 126

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 6.8 g34%

Trans Fat 0 g

Cholesterol 63.3 mg

Sodium 650.5 mg27.1%

Total Carbohydrates 29 g9.6%

Dietary Fiber 1.5 g6%

Sugars 3.6 g

Protein 21 g41.4%

Vitamin A 4.4% Vitamin C 3.3%

Calcium 5.1% Iron 12.6%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a skillet, saute the ground beef and onion until the color changes; drain well and place in a slow cooker.
2) Stir in the salt, garlic powder, Worcestershire sauce and the flour; add the water, bouillon and wine; mix well; cook covered on LOW for about 2-3 hrs.
3) Meanwhile, boil the pasta as per the package directions, drain well.
4) Stir in the cooked pasta, mushrooms and sour cream into the slow cooker; cook covered on HIGH for about 10-15 min.

SERVING
4) Serve immediately on a nice dish.
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