Shark S Fin n Ham Sauce Recipe




 Sharks fin1 Pound
 Smoked ham1⁄2 Cup (8 tbs)
 Stock2 Cup (32 tbs)
 Water1⁄2 Cup (8 tbs)
 Sherry1 Tablespoon
 Sugar1⁄2 Teaspoon
 Soy sauce1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 842 Calories from Fat 262

% Daily Value*

Total Fat 29 g44.7%

Saturated Fat 6.6 g32.9%

Trans Fat 0 g

Cholesterol 312.8 mg

Sodium 3119.2 mg130%

Total Carbohydrates 10 g3.2%

Dietary Fiber 0.12 g0.48%

Sugars 4.2 g

Protein 126 g252.4%

Vitamin A 23% Vitamin C 0.78%

Calcium 17.9% Iron 29.7%

*Based on a 2000 Calorie diet


1. Soak and process shark's fin.
2. Chop smoked ham coarsely; then combine with stock, water, soy sauce and sherry. Bring to a boil; then simmer, covered, 50 minutes.
3. Add sugar and simmer, covered, 10 minutes more.
4. Strain broth into another pan, discarding ham. Add shark s fin and simmer, covered, 10 minutes. Stir in remaining soy sauce and serve at once.


tanya3286 profile page

tanya3286 says :

At a time when conservationists all over the world including china are repeatedly making consumers aware of the hugely damaging effects of killing sharks for the sake of shark fin soup, it is shocking to see this recipe here... It is rather unsettling!!
Posted on: 11 November 2009 - 12:46pm