Shanghai Chop Suey Recipe
Ingredients
| Fresh pork | 1 1⁄2 Pound | |
| Lean veal | 1 Pound | |
| Onions | 6 Large | |
| Celery stalks | 2 Large | |
| Molasses | 2 Tablespoon | |
| Mushrooms | 2 Can (20 oz) | |
| Bean sprouts | 1 Can (10 oz) | |
| Chinese vegetables | 1 Can (10 oz) | |
| Rice | 1 Cup (16 tbs) | |
| Chow mein noodles | 1 Can (10 oz) |
Nutrition Facts
Serving size: Complete recipe
Calories 5683 Calories from Fat 2174
% Daily Value*
Total Fat 248 g381%
Saturated Fat 71.1 g355.7%
Trans Fat 0 g
Cholesterol 757.5 mg252.5%
Sodium 3356.8 mg139.9%
Total Carbohydrates 580 g193.2%
Dietary Fiber 63.8 g255.3%
Sugars 131.8 g
Protein 300 g599.1%
Vitamin A 71.6% Vitamin C 412.2%
Calcium 98.1% Iron 188.3%
*Based on a 2000 Calorie diet
Directions
Brown onions with cubes until tender.
Place in large kettle; add enough water to partially cover.
Add cel- ery, molasses, mushrooms, bean sprouts, Chinese vegetables and rice; mix lightly.
Simmer until cubes are tender.
Serve with noodles.
Chef
