- Recipes Home
- Interest Groups
Shanghai Spareribs Recipe
|Honey||1⁄4 Cup (4 tbs)|
|Soy sauce||1⁄4 Cup (4 tbs)|
|Homemade chicken broth/Canned regular-strength chicken broth||1 Cup (16 tbs)|
|Garlic||4 Clove (20 gm), minced or pressed|
|Dry mustard||1 Teaspoon|
|Canned tomato paste||1⁄4 Cup (4 tbs)|
|Pork spareribs||4 Pound, trimmed of fat|
|Water||2 Tablespoon, stirred together|
Serving size: Complete recipe
Calories 5603 Calories from Fat 3860
% Daily Value*
Total Fat 430 g660.9%
Saturated Fat 161.7 g808.5%
Trans Fat 0 g
Cholesterol 1408 mg
Sodium 5644.6 mg235.2%
Total Carbohydrates 101 g33.5%
Dietary Fiber 4 g15.9%
Sugars 71.9 g
Protein 314 g627.5%
Vitamin A 20% Vitamin C 35%
Calcium 71.9% Iron 111.2%
*Based on a 2000 Calorie diet
Place ribs in a 12- by 17-inch roasting or broiler pan; pour honey mixture over meat.
Cover and refrigerate for 12 to 24 hours, turning ribs several times.
Pour off excess sauce; set aside.
Cover ribs with foil and bake in a 350° oven for 45 minutes.