Shalgam Gosht Masala Recipe Video
Ingredients
| Turnips | 3 | |
| Lamb | 500 Gram (Mutton) | |
| Tomato | 1 Medium | |
| Onion | 1 Medium, chopped | |
| Ginger garlic paste | 1 Tablespoon | |
| Sugar | 1 Teaspoon | |
| Haldi | 1⁄4 Teaspoon (Turmeric Powder) | |
| Garam masala powder | 1⁄2 Teaspoon | |
| Red chili powder | 1⁄2 Teaspoon | |
| Coriander powder | 1⁄2 Teaspoon | |
| Jeera | 1⁄2 Teaspoon | |
| Oil | 2 Tablespoon | |
| Salt | To Taste | |
| Pepper | To Taste |
Nutrition Facts
Serving size
Calories 399 Calories from Fat 236
% Daily Value*
Total Fat 26 g40.5%
Saturated Fat 9.7 g48.4%
Trans Fat 0 g
Cholesterol 82.5 mg27.5%
Sodium 404 mg16.8%
Total Carbohydrates 15 g5.1%
Dietary Fiber 3.6 g14.4%
Sugars 8.4 g
Protein 25 g50.3%
Vitamin A 6.1% Vitamin C 46.1%
Calcium 7.5% Iron 19%
*Based on a 2000 Calorie diet
Directions
Put the spices in the oil. Stir it.
Add ginger-garlic paste. Then add tomatoes. Mix it well.
Add salt and saute the mixture.
Now add meat. Stir it. Put 1 1/2 cup water. Cook the meat for 10 minutes.
Cook until meat is tender. Add turnips to it.
Keep cooking until turnips are done.
Add some sugar and stir it in the masala.
Add coriander and green pepper for flavor.
Serve.
Editors Review
Here is another treat for foodies who love to try out spicy curries. Shalgam Gosht Masala is a mouth watering curry to serve with steamed rice. Like all other recipes from this chef, this recipe is also very easy to make, if you follow her instructions. The meat cooked in spicy gravy boosts the taste of meat. So, for the upcoming weekend try this recipe and impress your family. Make it as spicy as you like.Chef
