Cinnamon Flavored Shakeology Recipe Video

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
FeelMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Instant dry milk1⁄2 Cup (8 tbs), diluted in water
 Water1⁄2 Cup (8 tbs)
 Banana1⁄2
 Creamy peanut butter1 Tablespoon
 Chocolate powder1 Tablespoon
 Cinammon1⁄2 Teaspoon
 Ice cubes8

Nutrition Facts

Serving size: Complete recipe

Calories 799 Calories from Fat 350

% Daily Value*

Total Fat 40 g61.4%

Saturated Fat 21.7 g108.5%

Trans Fat 0 g

Cholesterol 116.4 mg

Sodium 575.7 mg24%

Total Carbohydrates 78 g26%

Dietary Fiber 4.4 g17.5%

Sugars 64.7 g

Protein 37 g73.3%

Vitamin A 22.9% Vitamin C 26.1%

Calcium 114.2% Iron 6.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1.Blend the diluted milk ,banana ,peanut butter, chocolate powder and cinnamon with water adjusting the consistency.

SERVING
2.Serve the creamy shake in the glass of your choice.
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