Seven Minute Fluff Frosting Recipe
Ingredients
| Egg whites | 2 | |
| Sugar | 1⁄3 Cup (5.33 tbs) | |
| Light corn syrup | 1⁄3 Cup (5.33 tbs) | |
| Water | 2 Tablespoon | |
| Cream of tartar | 1⁄4 Cup (4 tbs) | |
| Salt | 1⁄4 Teaspoon | |
| Vanilla | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 970 Calories from Fat 2
% Daily Value*
Total Fat 0.23 g0.35%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1329 mg55.4%
Total Carbohydrates 196 g65.3%
Dietary Fiber 0.12 g0.48%
Sugars 100.8 g
Protein 47 g94.1%
Vitamin A Vitamin C
Calcium 5.7% Iron 13%
*Based on a 2000 Calorie diet
Directions
1) Mix together the egg whites, sugar, corn syrup, water cream of tartar and salt over the top of a double boiler
2) Cook beating continually with an electric beater till the mixture starts to stand in peaks
3) Take off from the heat
4) Add in the vanilla and continue to beat till enough to spread
5) Frost a cooled cake and decorate
SERVING
6) Makes enough to cover an 8 inch or 9 inch layered cake
Chef
