Seven Day Slaw Recipe

Seven Day Slaw picture




 Cabbage1 Quart, chopped
 Green pepper1⁄2 Cup (8 tbs), chopped
 Carrots1 Cup (16 tbs), chopped
 Cold water2 Cup (32 tbs)
 Salt2 Teaspoon
 Celery1⁄2 Cup (8 tbs), finley chopped

Nutrition Facts

Serving size

Calories 26 Calories from Fat 1

% Daily Value*

Total Fat 0.12 g0.19%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 350.3 mg14.6%

Total Carbohydrates 6 g2%

Dietary Fiber 2.4 g9.8%

Sugars 3.3 g

Protein 1 g2.4%

Vitamin A 38.1% Vitamin C 57.1%

Calcium 3.9% Iron 2.4%

*Based on a 2000 Calorie diet


Chop first three vegetables fairly fine (use a blender with water, or a food processor, or put through coarse blade of the food grinder). Soak chopped vegetables in the cold water with salt for about an hour. Drain well and add celery. Add chilled dressing (below) to chopped vegetables. Cover and store in the refrigerator. Stir several times before serving. A 2-quart plastic container with lid makes a good storage container. This salad tastes better the second day, and will keep well for at least 7 days, or up to two weeks.