Seven Minute Frosting Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageMethod
VegetarianMain Ingredient

Ingredients

 Egg white1
 Sugar3⁄4 Cup (12 tbs)
 Salt1 Pinch
 Water2 Tablespoon
 Cream of tartar1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 693 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 627.3 mg26.1%

Total Carbohydrates 153 g50.9%

Dietary Fiber 0 g0.01%

Sugars 151.4 g

Protein 24 g47%

Vitamin A Vitamin C

Calcium 2% Iron 0.47%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Take a deep bowl, add egg white, sugar, salt, water and cream of tartar to it.
2. Using an electric hand beater or rotary beater, beat the mixture for 2 to 3 minutes.
3. Keep the bowl on a pan having hot water and continue beating for about 7 minutes till mixture thickens and forms stiff peaks.

SERVING
4. Use immediately to frost an 8 inch cake.
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