Seven Minute Frosting Recipe

Summary

Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexAverageCuisine
Main Ingredient

Ingredients

 Egg whites2
 Sugar1 1⁄2 Cup (24 tbs)
 Light corn syrup/1/4 teaspoon cream of tartar1 Tablespoon
 Water1⁄3 Cup (5.33 tbs)
 Vanilla extract1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1439 Calories from Fat 0

% Daily Value*

Total Fat 0.03 g0.05%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 752.1 mg31.3%

Total Carbohydrates 317 g105.5%

Dietary Fiber 0 g

Sugars 307.5 g

Protein 47 g94.1%

Vitamin A Vitamin C

Calcium 4.1% Iron 0.68%

*Based on a 2000 Calorie diet

Directions

1. In top of double boiler, combine egg whites, sugar, corn syrup and water.
2. With portable electric mixer or rotary beater, beat about 1 minute to combine ingredients.
3. Cook over rapidly boiling water (water in bottom should not touch top of double boiler), beating constantly, about 7 minutes, or until stiff peaks form when beaters are slowly raised.
4. Remove from boiling water. Add vanilla; continue beating until frosting is thick enough to spread—about 2 minutes.
5. Use to frost side of Lemon "Cheese" Cake.
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