Sesame Snow Peas Recipe


Difficulty LevelEasyHealth IndexAverage
MethodInterest Group


 Sesame seeds2 Tablespoon
 Snow peas14 Ounce (2 packages, 7 ounces each)
 Butter/Margarine4 Tablespoon (1/2 stick)
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size

Calories 128 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 5.5 g27.6%

Trans Fat 0 g

Cholesterol 21.5 mg

Sodium 4.3 mg0.2%

Total Carbohydrates 6 g2.1%

Dietary Fiber 2.3 g9.3%

Sugars 2.7 g

Protein 3 g5.7%

Vitamin A 19.4% Vitamin C 66.8%

Calcium 8% Iron 11.7%

*Based on a 2000 Calorie diet


Place sesame seeds in a small frying pan.
Heat slowly shaking pan constantly, until seeds are golden brown.
Remove from heat and set aside for Step 3.
Cook snow peas, following label directions; drain.
Add butter or margarine, lemon juice, and sesame seeds to pan; heat slowly just until butter melts.