Sesame Perch Recipe
Ingredients
| 1 pound ocean perch fillets | ||
| Salt | 1/4 Teaspoon | |
| Butter/Margarine | 2 Tablespoon | |
| Vegetable oil | 2 Tablespoon | |
| Sesame seed | 1 Tablespoon | |
| 1 lemon, cut into halves | ||
| Dried basil leaves | 1 Teaspoon | |
| Snipped parsley | 2 Tablespoon | |
Directions
If fish fillets are large, cut into 5 serving pieces; sprinkle both sides with salt.
Heat margarine and oil in 10-inch skillet over medium heat until hot.
Cook fish, turning fish carefully, until brown on both sides, about 10 minutes.
Remove fish; keep warm.
Cook and stir sesame seed in same skillet over medium heat, until golden brown, about 5 minutes; remove from heat.
Squeeze lemon over sesame mixture; stir in basil.
Pour over fish.
Sprinke with parsley.
Heat margarine and oil in 10-inch skillet over medium heat until hot.
Cook fish, turning fish carefully, until brown on both sides, about 10 minutes.
Remove fish; keep warm.
Cook and stir sesame seed in same skillet over medium heat, until golden brown, about 5 minutes; remove from heat.
Squeeze lemon over sesame mixture; stir in basil.
Pour over fish.
Sprinke with parsley.
Chef
