Sesame Noodle Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMain Ingredient

Ingredients

 Rice wine vinegar2 Tablespoon
 Soy sauce2 Tablespoon
 Smooth peanut butter2 Tablespoon
 Minced ginger1 Tablespoon
 Garlic2 Clove (10 gm)
 Honey2 Teaspoon
 Crushed red pepper1⁄2 Teaspoon
 Vegetable oil3 Tablespoon
 Sesame oil1 Tablespoon
 Whole wheat vermicelli3⁄4 Pound
 Snow peas1⁄4 Pound
 Slivered cooked chicken4 Ounce
 Thinly sliced scallions1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 603 Calories from Fat 235

% Daily Value*

Total Fat 27 g41.5%

Saturated Fat 5.2 g26.2%

Trans Fat 0 g

Cholesterol 119.6 mg

Sodium 511.7 mg21.3%

Total Carbohydrates 69 g23.2%

Dietary Fiber 10.4 g41.7%

Sugars 8.3 g

Protein 23 g46.5%

Vitamin A 19% Vitamin C 48.8%

Calcium 10% Iron 20.5%

*Based on a 2000 Calorie diet

Directions

1. By hand with a whisk or in a blender, combine vinegar, soy sauce, peanut butter, ginger, garlic, honey, and hot pepper. Mix well. Blend in vegetable and sesame oil until peanut sauce is smooth.
2. Break vermicelli in half. Cook pasta in a large pot of boiling salted water until tender but still firm, about 6 minutes. Add snow peas to pasta during last 30 seconds of cooking. Drain pasta and snow peas in a colander.
3. Toss pasta and snow peas with chicken, peanut sauce, and 1/2 cup scallions. Serve at room temperature, with remaining scallions sprinkled on top.
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