Sesame Cucumber Salad Recipe Video

Chef Keith Snow shows a very simple appetizer recipe, sesame cucumber. It’s a great side dish for Asian inspired meal, fish or chicken.

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings2Cuisine
CourseTaste
MethodDish
SpecialityVegetarian
Main Ingredient, Interest Group

Ingredients

 Cucumber1 (Organic Hot House)
 White sesame seeds1 Tablespoon
 Low sodium soy sauce1 Tablespoon
 Sesame oil1 Teaspoon
 Fish sauce1⁄2 Teaspoon
 Sriracha1 Teaspoon

Nutrition Facts

Serving size

Calories 91 Calories from Fat 63

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 0.38 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 305.4 mg12.7%

Total Carbohydrates 5 g1.6%

Dietary Fiber 0.37 g1.5%

Sugars 1.8 g

Protein 2 g4.1%

Vitamin A 1.6% Vitamin C 3.5%

Calcium 1.3% Iron 1.2%

*Based on a 2000 Calorie diet

Directions

Take a bowl, dump the cucumber.
Take the dressing, dump that.
Dump the sesame seeds, give it a toss.
It’s very simple.

Editors Review

Sesame cucumber salad is a light and healthy dish ideal for weight watchers and foodies alike. The tempering of sesame gives a twist to cucumber to make it pleasant and mouth watering. Prepared with a handful of ingredients, this oriental delight can be tossed in minutes and eaten immediately. Enjoy this relish anytime you want!
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