Sesame Snow Peas Recipe

Summary

Preparation Time25 MinCooking Time25 Min
Ready In50 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient

Ingredients

 Sesame seeds2 Tablespoon
 Snow peas14 Ounce
 Butter/Margarine4 Tablespoon (1/2 Stick)
 Lemon juice1 Teaspoon

Nutrition Facts

Serving size

Calories 193 Calories from Fat 140

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 8.3 g41.3%

Trans Fat 0 g

Cholesterol 32.3 mg

Sodium 6.5 mg0.3%

Total Carbohydrates 9 g3.1%

Dietary Fiber 3.5 g13.9%

Sugars 4 g

Protein 4 g8.5%

Vitamin A 29.1% Vitamin C 100.2%

Calcium 11.9% Iron 17.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Follow label instructions to cook snow peas and drain well, when done.

MAKING
2) Take a small frying pan and heat sesame seeds slowly in it, shaking pan continuously, until seeds become golden brown.
3) Take off the seeds from heat and keep aside for later use.
4) To the pan, add peas, butter or margarine, lemon juice, and sesame seeds and cook slowly until butter melts.

SERVING
5) Serve at once.
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