Sesame Seed Cauliflower Recipe

This Sesame Seed Cauliflower taste too good ! Try these creamy herbed and spiced vegetable and seeds for your next meal. Your suggestions for these Sesame Seed Cauliflower are welcome.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanMethodMicrowave
Main IngredientVegetableInterest GroupEveryday

Ingredients

 
1 small head cauliflower (about 1 pound)
 
2 tablespoons sesame seed
 
2 tablespoons butter or margarine
 
1/3 cup sliced green onion
 
1/2 cup water
 
1/4 cup snipped parsley
 
1/2 teaspoon salt
 
1/8 teaspoon pepper
 
Lemon juice (optional)

Directions

1. Trim cauliflower and break into flowerets. Cut flowerets lengthwise into 1/4-inch slices. Set aside.
2. Put sesame seed and 1 tablespoon butter into a 1-cup glass measuring cup. Heat uncovered in microwave oven 3 to 4 minutes at High; stir once. Set aside.
3. Put 1 tablespoon butter, sliced cauliflower, green onion and water into a 1-quart glass casserole. Cover with an all-glass lid or plastic wrap. Cook in microwave oven 4 to 5 minutes at High, or until cauliflower is crisp-tender; stir after 1 minute.
4. Add parsley, salt, pepper and sesame seed to cauliflower; mix well. Heat uncovered in microwave oven 1 minute at High.

Questions, Comments and Reviews

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