Sesame Salt Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexAverageMethod
Main IngredientInterest Group

Ingredients

 Sesame seeds1⁄2 Cup (8 tbs)
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 358 Calories from Fat 260

% Daily Value*

Total Fat 31 g47.8%

Saturated Fat 4.3 g21.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 491.4 mg20.5%

Total Carbohydrates 15 g4.9%

Dietary Fiber 7.4 g29.5%

Sugars 0.2 g

Protein 11 g22.2%

Vitamin A 0.1% Vitamin C

Calcium 61% Iron 50.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large skillet, over medium-low heat, heat sesame seeds for about 4 to 6 minutes, often tossing or shaking pan until seeds pop and becomes golden and then let cool.
2) With a mortar, crush toasted seeds and salt and grind in a spice grinder.
3) Store in covered glass jar and refrigerate.

SERVING
4) Use as required.
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