Lemon Sesame Rainbow Trout Recipe

Summary

Preparation Time15 MinCooking Time15 Min
Ready In30 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 6 Rainbow Trout, pan-dressed
 1/4 cup melted Fat or Cooking Oil
 Sesame seeds1/4 Cup (16 tbs)
 Lemon juice2 Tablespoon
 Salt1/2 Teaspoon
 Pepper1 Dash

Directions

GETTING READY
1. Preheat the charcoal grill to medium heat.
2. Thaw frozen fish.
3. Wash the fish to clean and dry them.
4. In a bowl mix oil, sesame seeds, lemon juice and seasonings to form a sauce.
MAKING
5. In a well-greased, hinged wire grill, place the fish.
6. Place the rack at a distance of 5 inches from the coal.
7. Brush sesame sauce on the fish.
8. Cook for about 7-10 minutes until the fish flakes.
SERVING
9. Serve with hot sauce.
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