Sesame Chicken Kabob Salad Recipe

Summary

Preparation Time20 MinCooking Time1 Hr 0 Min
Ready In1 Hr 20 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Chicken breast halves - 4 medium skinless, boneless
 Pineapple chunks16
 Rice vinegar3 Tablespoon (Salad oil - 3 tablespoons)
 Sesame oil1 Tablespoon, toasted (Salad oil - 3 tablespoons)
 Soy sauce1 Tablespoon (Salad oil - 3 tablespoons)
 Dry mustard1/2 Teaspoon (Salad oil - 3 tablespoons)
 Plum sauce - 1 tablespoon
 Red cabbage2 Cup (16 tbs), chopped (Salad oil - 3 tablespoons)
 Bok choy2 Cup (16 tbs), chopped (Salad oil - 3 tablespoons)
 Pea24 (Salad oil - 3 tablespoons)
 Enoki mushrooms1/2 Cup (16 tbs) (Salad oil - 3 tablespoons)
 Radishes1/2 Cup (16 tbs), sliced (Salad oil - 3 tablespoons)
 Sesame seed - toasted

Directions

GETTING READY
1. To prepare the chicken rinse and pat dry with paper towels.
2. Then halve each chicken breast into 4 lengthwise strips.
3. Prepare the pea pods by trimming them and keep aside.
4. In a bowl of water soak eight 6-inch or four 12-inch wooden skewers in water for 30 minutes.

MAKING
5. On the skewers thread the chicken strips along with pineapple pieces.
6. On the unheated rack of a broiler pan place kabobs.
7. To make the dressing in a Tupperware Quick Shake container shake well applying seal and cap after adding salad oil, vinegar, toasted sesame oil, soy sauce and dry mustard.
8. Reserving 2 tablespoons of dressing cover remaining dressing and chill until needed.

FINALIZING
9. In a small bowl stir the 2 tablespoons reserved dressing along with plum sauce.
10. Keeping the kabobs 4 to 5 inches from the heat broil for 5 minutes until lightly browned.
11. Then turn kabobs and brush with sauce mixture.
12. Let the chicken broil 3 to 5 minutes more or until chicken is tender and no longer pink.

SERVING
13. In a bowl or a container combine cabbage and bok choy and divide among 4 dinner plates.
14. Spread kabobs, pea pods, mushrooms and radishes over the cabbage mixture to top it.
15. In a shaker shake dressing to combine, drizzle over each serving of the salad and serve sprinkling with sesame seed.
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