Honey Sesame Broccoli Recipe


Main Ingredient


 Broccoli1 1⁄4 Bunch (125 gm), washed, trimmed, and broken into florets (1 Large Bunch)
 Sesame seeds1⁄2 Cup (8 tbs), toasted
 Soy sauce1 1⁄2 Tablespoon
 Hot sesame oil2 Tablespoon
 Honey2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 708 Calories from Fat 529

% Daily Value*

Total Fat 62 g94.6%

Saturated Fat 8.7 g43.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1316.8 mg54.9%

Total Carbohydrates 33 g11%

Dietary Fiber 10.8 g43.3%

Sugars 10.9 g

Protein 16 g32.1%

Vitamin A 15.7% Vitamin C 185.9%

Calcium 67.3% Iron 58.2%

*Based on a 2000 Calorie diet


Steam broccoli over boiling water until tender; set aside to cool.
Combine sesame seeds, soy sauce, oil, and honey, reserving 1/4 cup sesame seeds for garnish.
To serve, arrange broccoli on serving platter, pour dressing over, and sprinkle with remaining seeds.