Sesame Baked Chicken A L Orange Recipe

Summary

Preparation Time15 MinCooking Time1 Hr 0 Min
Ready In1 Hr 15 MinDifficulty LevelEasy
Health IndexHealthyServings8
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Sesame seed1/3 Cup (16 tbs)
 Flour
 Paprika1 Teaspoon
 Salt1 Tablespoon
 Pepper1/4 Teaspoon
 Grated peel of 1 orange
 1 3-lb. chicken, disjointed
 1/2 c. instant non-dairy coffee creamer
 Water1 1/2 Cup (16 tbs)
 Orange juice1/2 Cup (16 tbs)

Directions

GETTING READY
1) Preheat oven 325 degrees.

MAKING
2) In a paper bag, combine the sesame seed, ½ cup of flour, paprika, salt, pepper and grated peel.
3) Add chicken to the bag, 2 or 3 pieces at a time. Shake the bag to coat the chicken and reserve the remaining seasoned flour.
4) Put small amount of fat in a skillet and brown the chicken over low heat.
5) In a saucepan, combine the coffee creamer, 2 tablespoons of flour and the reserved seasoned flour together. Add water and orange juice and cook the mixture, stirring it constantly till it has thickened.
6) In a shallow casserole, place the chicken.
7) Pour all but about ¼ cup of fat from the skillet. Add the orange sauce and over low heat, cook and stir, loosening the browned bits, till mixture has thoroughly blended.
8) Pour sauce all over the chicken and cover the casserole. Place it in oven at bake for about 45 minutes at 325 degrees.
9) Remove the cover and bake for another 15 minutes or till the chicken is tendered.

FINALIZING
10) Use orange slices for garnish.

SERVING
11) Serve hot.
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