Sesame and Mustard Rub Recipe
Summary
Ingredients
| Garlic | 1 Clove (5 gm), crushed | |
| Mustard seeds | 1 Teaspoon | |
| Lime peel | 1⁄2 Teaspoon, finely slivered | |
| Lime juice | 2 Teaspoon | |
| Sesame oil | 2 Tablespoon (Toasted) |
Nutrition Facts
Serving size: Complete recipe
Calories 300 Calories from Fat 278
% Daily Value*
Total Fat 31 g48.4%
Saturated Fat 4.3 g21.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.5 mg0.1%
Total Carbohydrates 5 g1.5%
Dietary Fiber 1.1 g4.6%
Sugars 0.7 g
Protein 2 g3.3%
Vitamin A 0.2% Vitamin C 13.2%
Calcium 4% Iron 3.4%
*Based on a 2000 Calorie diet
Directions
1) In a bowl, combine all the ingredients together.
2) Mash till the mixture is fairly smooth.
SERVING
3) Serve or use as preferred.
Chef
