Seasoned Popcorn Recipe

Nutrition Facts

Serving size: Complete recipe

Calories 1386 Calories from Fat 278

% Daily Value*

Total Fat 32 g49.8%

Saturated Fat 5 g25.1%

Trans Fat 0 g

Cholesterol 3.4 mg1.1%

Sodium 911.5 mg38%

Total Carbohydrates 251 g83.7%

Dietary Fiber 24.9 g99.7%

Sugars 2.2 g

Protein 34 g68%

Vitamin A 19.9% Vitamin C 4.5%

Calcium 13% Iron 57.8%

*Based on a 2000 Calorie diet

Heat oil in heavy skillet.
Add popped corn and seasonings and toss until well heated, about 5 to 7 minutes.