Herb Crusted Wild Salmon Recipe Video

A simple, but very flavorful, salmon dish

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthy++Servings4
CuisineAmericanCourseMain Dish
TasteSavourMethodSearing
SpecialityPart of MenuMain IngredientFish
Interest GroupHealthy

Ingredients

 
3-4 6 oz wild salmon fillets
 
1 Tbs paprika
 
1 tsp sea salt
 
1/2 Tbs ground cumin
 
2 Tbs chili powder
 
1/2 tsp ground dry mustard
 
1 Tbs superfine sugar
 
freshly groung black pepper
 
1 Tbs olive oil

Directions

Combine chili powder, cumin, paprika, salt, pepper, mustard
and sugar. Rub mixture over skinless side of each piece of salmon.
Refrigerate for 30 mins. Heat oil in a heavy skillet.
Add fish, seasoned side down, and sear for 3-5 mins over medium
high heat. Turn and cook until fish is cooked through, about 6 mins.
Remove skin, and flip fish again to sear for 1-2 mins.

Editors Review

No other fish can beat the taste of a wild salmon and the best characteristic of this fish is that it is very flavorful and once mixed with Maria's herb and spice rub it tastes divine. Take a look at this video for the quick steps of preparing this sumptuous herb crusted wild salmon.

Comments

The Tortilla Guy says :

Another Good recipe ! The Tortilla Guy
Posted on: 14 September 2007 - 12:19am

Questions, Comments and Reviews

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