Seared Pineapple And Peaches Recipe

Summary

Preparation Time30 MinCooking Time10 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group
Healthy

Ingredients

 Yogurt-2 cups, non-fat variety
 Skim milk1/2 Cup (16 tbs)
 Raspberries4 Cup (16 tbs)
 Pineapples-2 ripe
 Peaches4
 Blueberries2 Cup (16 tbs)

Directions

MAKING
1. Combine yogurt, milk, and 2 cups of raspberries in a blender container.
2. Make a puree with medium blending speed.
3. Transfer the puree is a separate bowl and let it chill for sometime in freezer.
4. Slice the pineapple, discarding its top and bottom portion.
5. Take a sharp knife and remove the outer peel and inner core of each of the slice.
6. Slice the pineapple flesh crosswise into 1″ thick pieces.
7. Halve the peaches and discard the pits.
8. Arrange for a grill and place peaches and pineapples on the rack.

FINALIZATION
9. Grill the sliced pineapples and half peaches against medium high flame for 4 minutes for each side or until the fruits turn golden- brown.
10. Use a metal spatula and shift the grilled fruits on a dessert plate.

SERVING
11. Sprinkle blueberries and raspberries on the grilles fruit pieces.
12. Add topping of sauce before serve.
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