Appetizing Seafood Risotto Recipe Video
Ingredients
| Mussels | 200 Gram, cooked, cracked, sectioned into 2 to 3-inch pieces | |
| Prawns | 200 Gram | |
| Fish | 200 Gram | |
| Calamari | 200 Gram | |
| Rice | 1 Cup (16 tbs), cooked, drained | |
| White wine | 2 Tablespoon | |
| Water | 3⁄4 Cup (12 tbs) | |
| Garlic | 1 Tablespoon | |
| Pepper powder | 1⁄2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1484 Calories from Fat 139
% Daily Value*
Total Fat 18 g27%
Saturated Fat 3.1 g15.3%
Trans Fat 0 g
Cholesterol 626 mg208.7%
Sodium 808.4 mg33.7%
Total Carbohydrates 169 g56.3%
Dietary Fiber 3.4 g13.5%
Sugars 0.7 g
Protein 145 g290.5%
Vitamin A 12.6% Vitamin C 51%
Calcium 23.5% Iron 74.1%
*Based on a 2000 Calorie diet
Directions
1. Heat oil and sauté garlic and pepper.
2. Add all the seafood and mix.
3. Let the seafood cook for sometime.
4. Add white wine and rice.
5. Add some water, mix it and let it cook for 10-15 minutes.
SERVING
6. Serve hot in a deep dish plate topped with parmesan if you like.
