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Seafood Stew Recipe
|Salt pork slice||4 , diced|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Celery salt||1⁄2 Teaspoon|
|Bottled clam broth||2 Cup (32 tbs)|
|Cod/Haddock||1 Pound, skinned, boned, and cut in pieces|
|Shelled shrimps||1⁄2 Pound, cooked and cleaned|
|Cooked lobster meat||1⁄2 Pound|
|Milk||3 Cup (48 tbs)|
|Medium cream||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 3626 Calories from Fat 1620
% Daily Value*
Total Fat 179 g275.1%
Saturated Fat 85.9 g429.3%
Trans Fat 2.1 g
Cholesterol 976.8 mg
Sodium 6887.2 mg287%
Total Carbohydrates 272 g90.7%
Dietary Fiber 0.93 g3.7%
Sugars 135.7 g
Protein 221 g442.7%
Vitamin A 105.6% Vitamin C 19.4%
Calcium 189.9% Iron 38.9%
*Based on a 2000 Calorie diet
Drain off fat and reserve pork.
Put butter, seasonings, and clam broth in kettle and bring to boil.
Add fish and seafood and simmer, covered, until tender.
Add reserved pork and remaining ingredients, and heat.