Seafood Spinach Quiche Recipe
Ingredients
| Eggs | 2 | |
| Milk | 3/4 Cup (16 tbs) | |
| Cheese | 1/2 Cup (16 tbs), grated | |
| Onion | 1 Tablespoon, grated | |
| Spinach | 3/4 Cup (16 tbs), chopped | |
| 1 cup cooked crab meat or prawns | ||
| Salt | 1 Teaspoon | |
| Cayenne pepper | 1/4 Teaspoon | |
| Unbaked pie shell | 115 Gram | |
Directions
Beat eggs with milk, add cheese, onion, chopped leaves and crab or prawns, salt and cayenne pepper.
Carefully pour into 23 cm (9 in) unbaked pie shell of shortcrust pastry.
Bake in a 220°C (425°F) oven for the first 10 minutes.
Reduce heat to 160°C (325°F) and bake for a further 25-30 minutes.
Serve immediately.
Carefully pour into 23 cm (9 in) unbaked pie shell of shortcrust pastry.
Bake in a 220°C (425°F) oven for the first 10 minutes.
Reduce heat to 160°C (325°F) and bake for a further 25-30 minutes.
Serve immediately.
Chef
