Seafood Risotto Recipe Video

Summary

Preparation Time40 MinCooking Time40 Min
Ready In1 Hr 20 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient

Ingredients

 Risotto rice2 Cup (32 tbs)
 Chicken stock6 Cup (96 tbs)
 Olive oil4 Tablespoon
 Butter4 Tablespoon
 Salt1 Tablespoon
 Thyme leaf1 Medium
 Bay leaf2 Medium
 Zucchini1⁄3 Cup (5.33 tbs), roughly julienned
 Asparagus1⁄3 Cup (5.33 tbs), roughly julienned
 Red bell pepper1⁄3 Cup (5.33 tbs), roughly julienned
 Mascarpone cheese2 Tablespoon
 Whipped cream1 Cup (16 tbs)
 Basil1 Teaspoon, finely minced and frozen (1 Dorot brand cube)
 Scallops6 Medium
 Shrimp6 Medium
 Branzino1 Medium

Nutrition Facts

Serving size

Calories 4056 Calories from Fat 1382

% Daily Value*

Total Fat 155 g237.9%

Saturated Fat 63.4 g317%

Trans Fat 0 g

Cholesterol 1280.3 mg426.8%

Sodium 5680.6 mg236.7%

Total Carbohydrates 179 g59.8%

Dietary Fiber 1.5 g6.1%

Sugars 31.3 g

Protein 444 g888.6%

Vitamin A 124.8% Vitamin C 71.4%

Calcium 40.6% Iron 60.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a pan heat olive oil with butter and saute rice along with a little salt, thyme and bay leaf for 3-4 minutes.
2. Add hot stock into the rice in thirds and cook after each addition.
3. In another pan melt butter and add zucchini asparagus and bell pepper pieces.
4. Add the garnished vegetables into the rice and cook adding hot chicken stock to doneness.
5. Add 2 tablespoons mascaropone cheese, fold a little whipped cream and basil cube and cook.
6. Season the scallops, shrimp and half a branzino fish with black pepper.
7. In another pan heat together olive oil and butter and sear scallops and shrimp until brown.
8. In another pan heat olive oil and butter and sear branzino fish flipping each side until brown.

SERVING
9. On a serving plate spread the cooked risotto, arrange the scallops and shrimps, top with the seared branzino fish and spoon over some fish stock.
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