Seafood Pasta Salad Recipe

Seafood pasta salad is a crab pasta salad prepared with added peas. Tossed together with spices and dressed with sour cream and mayonnaise, the seafood pasta salad is filling and appetizing.

Summary

Health IndexAverageCuisineAmerican
CourseSide DishMain IngredientSeafood

Ingredients

 
1 lb. medium pasta shells
 
12 oz. crabmeat or 2 cans (6 oz. each) crabmeat, drained
 
1 lb. cooked peas or frozen peas, thawed
 
2 c. snow peas, trimmed and blanched in boiling water for 30 seconds or 1 (10 oz.) can water chestnuts, drained and chopped
 
Dressing:
 
1 1/2 Tbsp. paprika
 
1/2 Tbsp. ground cumin
 
1/2 Tbsp. ground coriander
 
1/2 tsp. chili powder
 
1/2 c. 1% buttermilk
 
1/4 c. nonbutter fat light sour cream
 
1/4 c. reduced calorie mayonnaise
 
1 tsp. lime juice
 
1 to 4 drops hot pepper sauce
 
Salt and pepper to taste

Directions

Cook pasta according to package directions; drain.
Into large mixing bowl, combine the pasta, crab, peas, snow peas and water chestnuts.
In a small mixing bowl, mix together remaining ingredients.
Mix pasta with dressing and stir to combine.

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