Italian Mixed Seafood Pasta Recipe Video
Summary
Ingredients
| Extra virgin olive oil | 1 Tablespoon | |
| Linguini pasta | 2 Cup (32 tbs), pre-cooked | |
| Roma tomato | 1 Large, diced | |
| Garlic | 1 Teaspoon, minced | |
| Basil | 1 Cup (16 tbs), sliced (fresh and sweet) | |
| White wine | 1⁄2 Cup (8 tbs) | |
| Marinara sauce | 4 Cup (64 tbs) | |
| Seasoning mix | 1⁄2 Teaspoon | |
| Scallops | 6 Medium | |
| Clams | 12 Medium | |
| Mussels | 12 Medium | |
| Calamari steak | 1 Large, sliced | |
| Shrimp | 6 Small |
Nutrition Facts
Serving size
Calories 691 Calories from Fat 145
% Daily Value*
Total Fat 16 g25.1%
Saturated Fat 1 g5.2%
Trans Fat 0 g
Cholesterol 122.2 mg40.7%
Sodium 1803.7 mg75.2%
Total Carbohydrates 78 g26.1%
Dietary Fiber 7.3 g29.1%
Sugars 16.8 g
Protein 49 g98.6%
Vitamin A 40.5% Vitamin C 51.9%
Calcium 19.6% Iron 101%
*Based on a 2000 Calorie diet
Directions
1. In a saute pan, heat oil.
2. Add tomatoes and cook for a while.
3. Add garlic to the tomatoes and stir for a while.
4. Add clams and mussels and cover the lid. Let it simmer for few minutes.
5. Add shrimps. calamari and marinara sauce.
6. In boiling water, heat pasta and add to clams and mussels.
7. Add basil and toss.
SERVING
8. Serve with your favorite pasta sauce.
